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We asked Gregory Minnis, DPT what exercises he utilizes when working with clients living with PsA. From your ankles to your wrists, these 13 PT-approved movements have the whole body covered — and you can do them from the comfort of your home.

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The main goal of physical therapy (PT) is to improve your quality of life — everything from sleeping to performing everyday tasks to work activities.

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The reversal will have devastating effects on the healthcare of millions of Americans.

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